Vegan Sweet Potato Pancakes with Vegan Sour Cream Maple Syrup

Yield: 6-8 pancakes

I am so sorry that I haven’t posted in a while. The last couple of weeks have been hectic, but amazingly fulfilling, at school. As the citywide Teacher of the Year, I was invited to give the “keynote” presentation last Wednesday night at a lovely dinner given in honor of all 89 Teachers of the Year (TOY) in our district, one per school.

My speech included a beautiful video of six of my students talking about their work. Though it was a team effort, I give Steve Delaney, our inimitable Computer Resource Teacher, most of the credit, as it simply wouldn’t have come to be without his creativity, commitment and technological wizardry. Over the last two+ weeks, he and I spent countless hours brainstorming, interviewing, piecing together and perfecting the video, him more than me. Meanwhile, I was writing, rewriting, tweaking or practicing my speech in every spare moment. But neither Steve nor I, both a little (okay, a lot) Type-A, would have wanted it any other way.

This morning, however, I couldn’t deal with my cooking furlow any longer. So I made pancakes inspired by a bag of sweet potatoes given to me by my friend David who bought them from a farmer at his church. I have been keeping them in the garage (cooler and darker than the house), where I have caught our 16 year old dog, Webster, eating raw sweet potatoes on three different occasions. So, I had to retrieve some before they were all gone. [Don’t worry, Webster doesn’t live in the garage. He just passes through with me on our way to or from our daily walks. He’s slow coming in (he’s slow doing everything except eating!), so I leave him out there “unattended” to come in at his leisure which is when he has helped himself to the spuds.]

As a topping, I love vegan sour cream on sweet potatoes, so I thought it would be good whisked into some maple syrup for the pancakes…and it was!

My wonderful family has been here this week for the previously mentioned dinner, and they arrived this morning from their hotel at the beach just in time to sample the pancakes. My Mom said it smelled like fall in our house. She loved the pancakes (they all did!) and thought they would be good with a squeeze of lemon or zest in the Vegan Sour Cream Maple Syrup. And I agree. But they are delicious even without.

1/2 cup whole wheat flour
1/2 cup self-rising flour
1/2 teaspoon baking powder
1/4 teaspoon baking soda
2 tablespoons brown sugar (or raw sugar)
2 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/2 teaspoon ground ginger
1 1/2 cups unsweetened soy milk (plain or vanilla soy milk would be good too)
1 lightly packed generous cup of grated or finely chopped sweet potato; about 1 small potato (I used the food processor fitted with a metal blade)
generous 2/3 cup chopped walnuts
2 scant tablespoons vegan butter (I like Earth Balance)

Sour Cream Maple Syrup:
4-6 tablespoon vegan sour cream
4-6 tablespoons pure maple syrup
a squirt of lemon juice or a little zest (optional)

Whisk together and set aside. (You may heat gently in microwave for a few seconds if desired.) Note: you can make as much syrup as you like; just whisk together equal parts vegan sour cream and syrup.

Garnish:
Large walnut pieces or halves

In a medium mixing bowl, place first 8 ingredients. Make a well in the center and pour in soy milk. Stir together until almost combined, add sweet potato and walnuts, and continue stirring just until well combined. In a large cast iron skillet over medium-high heat, melt up to 1 scant tablespoon of the butter. Using a 1/3 cup measure, make two-three pancakes (or a 1/4 cup measure to make 3-4 pancakes), spreading ever so slightly if needed just to flatten tops. Cook a minute or two on the first side or until just a few bubbles appear, you get a high rise, and the edges appear set. Gently flip and cook another couple of minutes on the reverse. Avoid overcrowding. This batter is fairly thick, but if pancakes look like they are going to run together, just cook a couple at a time, and add butter to keep skillet greased as needed. If pancakes are cooking too quickly, lower heat to medium, especially for second side. When cooked through, remove pancakes to plates or a serving platter, keep warm, and repeat with remaining butter and pancake batter.

Serve with Vegan Sour Cream Maple Syrup and top each serving with walnut pieces or halves. (Homemade candied walnuts, like the ones in the photo–which are actually brown sugar and herb–are an extra-special garnish.)

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11 comments

  1. The Voracious Vegan

    This is SUCH a beautiful and creative idea! The flavors you had used in here would taste so amazing together, but I'm not sure I would have thought to combine them. Really awesome!

  2. Thank you so much. I bet you would have thought to combine the flavors–you know your food!

    They were addicting. In fact, I have some leftover batter, and I'm craving another one right now. I don't want to ruin my dinner, but…

  3. Oh yum! Those look and sound amazing! With sweet potatoes on cheap here this week, they may be making their way into my tummy pronto!
    Love all your recipes by the way, such creativity and gorgeous photos!
    -K

  4. P.S. Congrats on the teacher of the year. Good teachers make school and learning SO much better!

  5. OMG. two of my favorite things in one. this is amazing.

  6. Hi K~

    Thank you and thank you! I've been to your terrific site–and just added you to my blogroll–so I know you have high standards. I'm flattered by your feedback about the pancakes and teaching.

    The pancakes are habit-forming. If my mom–who isn't easily impressed by food–loved them, I figure I'm on to something!

    Enjoy!

  7. VV~I

    n my food world, there is not much that is better than sweet potatoes with Earth Balance, soy sour cream, smoked almonds and chopped tomatoes. It's one of my favorite quick meals ever. However, I was hungry and it was in the a.m., so, while I wasn't quite ready for smoked almonds and tomatoes, I got three of my other favorites in there. I hope you love them!

  8. Congratulations on being recognized for your teaching–you've certainly taught me a lot about vegan cooking!

  9. Thank you so much and I'm really glad if I've demystified some of vegan cooking for you. There are so many people that did, and continue to do, the same for me!

  10. Hi Lynn –

    I have been following your blog and have to say you do a wonderful job! I author a blog that I created five years ago, I Resolve To . . . that focuses on how to make and keep New Year Resolutions one small step at a time, one day at a time.
    I launched a profile series in 2009 about Resolutionistas (a word that I coined): "People who make resolutions, keep resolutions and enjoy the journey. " I would love to profile you on my blog and at the Gather.Com I Resolve To . . . Group. I think folks who are working to achieve goals and dreams would be inspired by your success. Consider joining the I Resolve To . . . Gather Group, it's a great bunch of folks.
    Let me know if you're interested and I will forward the profile questions. A link to the blog is listed below – the profiles can be found on the left sidebar. I look forward to hearing from you!
    Kim Simpson (ksimpson@fortherecordppa.com)

  11. Hi Kim~
    My name is Betsy, so I don't know if I am the intended recipient of your post. 🙂 Regardless, I sent you a reply via email.
    Best,
    ~Betsy

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