Yield: 1 serving
I think Persephone may have finally peaked her head up from the underworld. In terms of breakfast-on-the-go, that means it’s time to trade in my soy hot chocolate (lite chocolate soy milk heated in the mic and poured in my insulated go-cup) for this warm weather favorite. Last year, I even bought a special quiet blender so as not to wake my husband when I’m whirring it up before I leave for school. (I like the Krups 4-speed with an ice crusher feature.) This may be the world’s easiest smoothie and it’s packed with both protein and vitamins. Plus it provides a bit of hydration.
1 cup unsweetened soy milk (plain or vanilla/lite vanilla would work; I just don’t keep them on hand)
4 tablespoons (1/4 cup) orange juice concentrate
8 ice cubes (somewhere between 1/2-1 cup)
optional: 1 packet of Splenda (if you allow yourself such things)
Place all ingredients in a blender and blend until smooth and frothy. Enjoy!
May 30, 2015 at 9:18 am
[…] frappucino or smoothie type drink. Since it feels almost like summer, I have been enjoy8ing my Vegan Dreamsicle Smoothies all week for […]