GF Press-In Pie or Tart Crust–Delicious, Quick, Easy, & Low-Fat! (vegan & plant-based)

Yield: 4-4″ tartlet or one 8″ tart shell

This may be my favorite crust yet!

Not only is it tasty enough to eat on its own, but it goes together in a snap.

After only 10 to 12 minutes of baking, you can fill it however you choose. It is sturdy enough for whatever you put in it, but not too!

In the photo, I used red pepper hummus, tomato, red onion, and vegan parmesan cheese for a very filling lunch.

If you would rather take this in a sweet direction for a dessert, just omit garlic powder, and add a couple tablespoons granulated or brown sugar.

You may never need another crust recipe!

Press-In Tart or Pie Crust

1 1/2 cup old-fashioned oats (if you are GF, check package label for possible cross-contamination from gluten-containing grains; Quaker Oats produces a guaranteed GF oat)

1/2 cup nuts, salted or not

2 tablespoons tahini

2 tablespoon vegetable oil or olive oil

2 tablespoons non-dairy milk

1/4 teaspoon garlic powder

Optional: 1/4 teaspoon additional ground spices of choice (cumin, smoked paprika, Zataar, etc.)

Optional: 1/8 teaspoon onion powder

Sea salt to taste

Note: if making a dessert, omit garlic powder and any savory spices and add 2 tablespoons granulated or brown sugar

Preheat oven to 350°. Arrange tart pans on baking sheet. Place all ingredients in food processor and process until finally ground and mixture comes together. A little bit of dough, when pinched between your fingers, should hold together beautifully. Press dough evenly onto sides and bottom of pan(s). Bake about 10 to 12 minutes or until lightly golden brown. Fill as desired.

#vegan #veganrecipes #veganfoodshare #veganfoodporn #plantbased #plantbasedrecipes #plantbasedfoodshare #plantbasedfoodporn #vegantartshell #plantbasedtartshell #vegancrustplantbasedcrust #veganpressincrust #plantbasedpressincrust

Luscious Lemon Layer Cake with Blood Orange-Lemon Curd and Lemon Cream Cheese Frosting (vegan & plant-based)

Yield: 1-6″ two-layer cake

Note: to make an 8″ two-layer cake, double recipe; to make an 8″ three-layer cake, triple recipe

You will want to wrap yourself in this cooling, lusciousness whose cake layers are tender, moist, and perfectly complimented by the silky curd and creamy frosting, all of it boldly kissed with citrus.

My first two attempts at the perfect lemon cake layers resulted in gummy dense disks. But the third time’s the charm. The secret? Mostly, leaving out egg replacer and adding soda and more baking powder.

Luscious Lemon Layer Cake with Blood Orange-Lemon Curd and Lemon Cream Cheese Frosting (vegan & plant-based)

1/4 cup vegan butter, softened
1/4 cup vegetable oil
3/4 cup granulated sugar
1 teaspoon vanilla
1/2 to 1 teaspoon almond extract
1 cup + 2 tablespoons all purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon sea salt
2/3 cup non-dairy milk
Zest and juice 1 large lemon (about 2 tablespoons juice)
Blood Orange-Lemon Curd (recipe follows)
Lemon Cream Cheese Frosting (recipe follows)
Garnish: thin lemon slices

Grease and flour a 6″ round cake pan. Preheat oven to 350 degrees. Cream together butter, oil, sugar, vanilla, and almond extract. Add half of flour; all of baking powder, soda, and salt; and half of milk. Combine well with mixer on medium-low speed, scraping down sides of bowl as necessary. Repeat with remaining flour and milk, continuing to scrape down sides of bowl as needed. Add zest and juice and, with mixer on medium-low speed, incorporate completely into batter. Transfer into prepared pan. Bake for 25 minutes or until a wooden pick inserted in very center comes out clean. Cool 20 minutes in pan, run knife around edge, invert onto wire rack, and cool completely (or it will soften/melt frosting/curd). Slice cake in half horizontally using a serrated knife. Spread bottom half with frosting. Pipe a border or dam around edges to contain curd if desired, and spread about 1/4 curd inside. Top with second half and repeat. Frost sides and decorate with lemon slices.

Blood Orange-Lemon Curd
(Note: this makes twice as much as you need for 6″ two-layer cake and exactly enough for 8″ two-layer cake. Double only if making 8″ three-layer cake.)

1/2 cup sugar
1 tablespoon cornstarch
Pinch sea salt
Juice and zest 1/2 blood orange
Juice and zest 1/2 large lemon
1/2 cup non-dairy milk

Whisk together in small saucepan over medium heat. Simmer, continuing to whisk until very thick. Cool and then chill thoroughly. (Will thicken more as it cools.)

Lemon Cream Cheese Frosting

1/4 cup vegan butter
1/4 cup vegetable shortening
1/4 cup vegan cream cheese
Zest and juice 1 large lemon
1 teaspoon vanilla
1/2 to 1 teaspoon almond extract
3 cups powdered sugar (or more to reach desired consistency, as vegan butters and cream cheeses have varying moisture content)

Cream together all ingredients except powdered sugar. Add 1 cup powdered sugar, blend in on low speed, increase speed, and continue beating until fluffy. Repeat with remaining 2 cups powdered sugar, adding more if necessary to reach desired consistency for spreading/piping. Chill until ready to use.

#vegan #veganrecipes #veganfoodshare #veganfoodporn #plantbased #plantbasedrecipes #plantbasedfoodshare #plantbasedfoodporn #vegancake #plantbasedcake #veganlemoncake ##plantbasedlemoncake

Best Vegan Cauliflower Tart Crust
plus bonus filling recipe

 

Yield: 4 4-inch mini tart shells or 1- 8 or 9″ tart shell

Wow!  My recipe contains no eggs or dairy, no fat, no nuts, and no pre-cooking of cauliflower.  But it boasts so much flavor with so few ingredients.

Note: this recipe is also gluten-free IF oats have not been cross-contaminated during processing.

The resulting crust is more tender than crispy, though it does yield delightfully crispy top edges. The doigh is so easy yo work with and the bsked crust holds its shape beautifully.  It is now my go-to savory crust.

2 1/2 cups cauliflower florets, the size of a walnut or smaller
1/2 cup old fashioned oats
2 tablespoons nutritional yeast
2 tablespoon chia or flax seed meal
1/8 to 1/4 teaspoon each garlic powder, onion powder, sea salt, and freshly ground black pepper

Preheat oven to 400 degrees. Grease 4 4-inch  mini tart pans with nonstick cooking spray–or 1 8- or 9-inch–and place on a baking sheet. Place all ingredients in bowl of food processor and process until mixture comes together in a homogeneous dough, approximately the consistency of cookie dough.  Divide dough evenly among tart pans–or transfer to single tart pan–and press into bottom and sides to achieve an even thickness throughout. Bake for 10 minutes, remove from oven, fill as desired, and bake as directed in your recipe, optimally about 15 to 20 minutes at around 400 degrees.

If you would like to make the tasty version depicted, here is my simple recipe:

Cherry Tomato Tarts

16 ounces firm tofu, drained

Optional but recommended: zest of 1/2 large lemon

2 tablespoons Liquid Aminos

2 tablespoons stone ground mustard

2 tablespoons nutritional yeast

1/4 teaspoon each garlic powder, onion powder, and smoked paprika

14 grape tomatoes, halved (I like the tri-color variety)

Optional: 2 teaspoons vegan shredded parmesan

Leave oven heated to 400 degrees. Place all ingredients except tomatoes and cheese in food processor–there’s not even any need to clean it out after making the crust dough–and process until smooth. Divide evenly among tart shells–or scrape into one large tart shell–and gently smooth the tops. Arrange grape tomatoes over on the surface, sprinkle with cheese, and bake for 15 to 20 minutes. Let cool until pans can be handled and then remove tarts from pans by pushing up on the removable bottoms. Serve warm, room temperature, or cold garnished as desired.


One Green Planet’s “Superfood of the Month” Spotlight Includes The Blooming Platter’s “Cornmeal and Nooch Croustades”

This month, the good folks at One Green Planet launched their “Superfood of the Month” program, choosing to include my favorite superfood of all time as their inaugural spotlight: nutritional yeast, fondly known as “nooch.”

That’s all the encouragement I needed to develop a new recipe that showcases my beloved nooch.  This golden powder (or flakes) is the food of the gods.  Rich and “cheesy” in flavor and aroma, this deactivated yeast is loaded with protein and vitamins, especially the B complex ones.  Some brands even fortify it with B-12.  It is also low in fat, calories, and sodium, and free of sugar, dairy, and gluten.

The recipe I developed is for Cornmeal and Nooch Croustades,

Just follow the link for my easy recipe for these homemade crusts that can be topped with anything you fancy.  However, they are so flavorful that they can be gobbled up alone.

You won’t find this recipe in The Blooming Platter Cookbook, but you will find 150+ other recipes for spring and every season of the year.

 

 


Vegan Grilled Pumpkin Pizza with Pumpkin and Pepita-Sage Pesto Spread, Pepita and Sage Pesto and Rosemary-Garlic Oil Recipe

Yield: 2 pizzas/8 servings (2 slices per serving)

The irresistibly adorable pumpkins at my favorite farm market inspired this pizza.  I’ve enjoyed it three or four times this week with my Vegan Caramelized Onion and Apple Pizza and am so sad there is no more.

As I’ve said before, homemade pizza dough is so quick and easy to make that there is scarcely any reason to purchase it, especially since it can be frozen.  Hands on prep time is just minutes, but it does take a couple of hours to rise.  So, if you are super pressed for time and favor a brand like Trader Joe’s frozen dough, then go for it.  If you choose the purchased route, I would definitely recommend a prepared dough as opposed to a prepared crust.

My dough of choice comes from my Blooming Platter Cookbook: A Harvest of Seasonal Vegan Recipes.  My recipe calls for a combination of self-rising and whole wheat flours.  However, for the pizza pictured, I didn’t have either, so I used all white whole wheat flour with some baking powder.  The only difference I found is that it makes a softer dough and, hence, requires additional flour.  The crust made this way also benefits especially from a couple of minutes in the oven before topping it and returning it to the oven to insure that the crust doesn’t become soggy.

Make the dough at least 3 hours before you plan to serve the pizza.

 

Blooming Platter Pizza Dough:

Yield: 2 approximate 8-inch crusts

3/4 cup plus 2 tablespoons self-rising flour (or 3/4 cup  plus 2 tablespoons white whole wheat or all purpose flour combined with 1 1/4 teaspoons baking powder and a scant 1/4 teaspoon of sea salt)

3/4 cup plus 2 tablespoons whole wheat flour

Note:  you may substitute all white whole wheat or all-purpose flour for both of the above.  However, you will need considerably more flour, added 1/4 cup at a time, until dough is smooth and elastic, but slightly sticky.

1 teaspoon “quick rise” yeast

1 teaspoon natural sugar

1 teaspoon sea salt

3/4 cup plus 1 1/2 tablespoons tepid water

2 teaspoons extra virgin olive oil plus 1 teaspoon to oil the bowl

Place all of the dry ingredients in a large bowl, stir to combine, and make a well in the center.  Add the water and 2 teaspoons olive oil to the well and stir the wet and dry ingredients together with a fork until fully incorporated.

Knead for 5 minutes with oiled hands or until the dough is smooth and elastic, but slightly sticky.  I knead it right in the bowl.  Do not over-knead.  Lift out the dough and pour the remaining teaspoon of olive oil into the bottom of the bowl and spread to coat the interior with your fingers.

Return the dough to the bowl, rolling it around on both sides to coat with the oil.  Cover the bowl loosely with a damp kitchen towel and allow the dough to rise until doubled in bulk, about 2 hours.  While the dough rises, prepare the other ingredients.

 

Next prepare Rosemary-Garlic Olive Oil:

1/4 cup olive oil (makes sure it is super flavorful)

1 5-inch stalk of fresh rosemary

1 clove garlic, thinly sliced

Combine all ingredients in a small cup and set aside.

Before preparing topping, preheat oven to 450 degrees.  Place two pizza stones (or two inverted baking sheets) into the oven and heat for 30 minutes.

 

Topping:

Approximately 1/4 cup Pumpkin and Pepita-Sage Pesto Spread (recipe follows)

Grilled Pumpkin (recipe follows)

1/2 cup Vegan Pepita and Sage Pesto

Optional garnish: fresh sage leaves or pineapple sage blossoms

 

Vegan Pumpkin Pepita-Sage Pesto Spread:

6 ounces Silken Firm tofu (you may you “extra firm” for a firmer end result)

1/2 cup pumpkin puree

1/2 cup Vegan Pepita and Sage Pesto

1 large garlic clove

Pinch sea salt

Place all ingredients in the bowl of a food processor and process until smooth, scraping down the sides of the bowl as necessary.  You will have more than you need for this pizza.  Store any leftovers in an airtight container in the refrigerator.  Enjoy as a dip with fresh veggies, spread on bagels or sandwiches, tossed with pasta, or as a pizza sauce.

 

Grilled Pumpkin:

Approximately 3 pounds fresh pumpkin (this weight is seeded and with pulp removed, but with the skin on)

Remove the skin from pumpkin with a paring knife.  Cut pizza into bite size 1/3-inch thick slices.  Spray a grill pan with non-stick spray and preheat over medium-high.  Grill pumpkin, in two batches if necessary, for 2 to 3 minutes per side or unil tender with nice grill marks.  Remove to a plate and set aside.

 

To Assemble:

Lay two 10-inch sheets of aluminum foil, shiny side down, on a work surface.    Spray each sheet lightly with non-stick pray.  With hands lightly dusted with flour, divide the dough in half, shape each half into a ball, and place one in the center of each piece of foil.

Beginning in the center of the ball and working your way to the edges, use your fingertips and palms to gently press the dough into a circle about 8 1/2 inches in diameter, leaving a slightly raised 1/4-inch wide rim.  Brush the entire surface of each very lightly with the Rosemary-Garlic Olive Oil; you will likely have some left over.  Lift each piece of foil one at a time, crust and all, holding it taught, and place on one of the baking stones.  Bake for 2 minutes.  Remove the stones from the oven and spread a very thin layer (about 2 to 3 tablespoons) of Pumpkin and Pepita-Sage Pesto Spread on each crust.  Divide the pumpkin evenly between the two crusts, arranging pieces in concentric rings.  Return the stones to the oven and cook for about 7 minutes, switching the position of the stones halfway through if pizzas seem to be cooking unevenly.  Remove the stones from the oven again and dot each with about half of the Pepita and Sage Pesto (1/4 cup each).  Return the stones to the oven and cook for 2 to 3 more minutes  or until the crusts are golden and the topping is hot.  Remove the stones form the oven, slide the pizzas, one at a time, onto a cutting board, and cut each into 8 wedges.  Serve immediately garnished with sage leaves or, if you’re lucky enough to grow this herb: ravishing pineapple sage blossoms.

Note: this pizza reheats beautifully on a pizza stone in a 350 degree preheated oven for 10 minutes.


Vegan Caramelized Onion and Apple Pizza with Smokey Cheddar Cheese and Rosemary-Garlic Oil Recipe

Yield: 2 pizzas/8 servings (2 slices per serving)

All things autumn was the inspiration for this absolutely addicting pizza.  I’ve enjoyed it three or four times this week and I have not yet had my fill!

Homemade pizza dough is so quick and easy to make that there is scarcely any reason to purchase it, especially since it can be frozen.  Hands on prep time is just minutes, but it does take a couple of hours to rise.  So, if you are super pressed for time and favor a brand like Trader Joe’s frozen dough, then go for it.  If you choose the purchased route, I would definitely recommend a prepared dough as opposed to a prepared crust.

My dough of choice comes from my Blooming Platter Cookbook: A Harvest of Seasonal Vegan Recipes.  My recipe calls for a combination of self-rising and whole wheat flours.  However, for the pizza pictured, I didn’t have either, so I used all white whole wheat flour with some baking powder.  The only difference I found is that it makes a softer dough and, hence, requires additional flour.  The crust made this way also benefits from a couple of minutes in the oven before topping it and returning it to the oven to insure that the crust doesn’t become soggy.

Make the dough at least 3 hours before you plan to serve the pizza.

Blooming Platter Pizza Dough

Yield: 2 approximate 8-inch crusts

3/4 cup plus 2 tablespoons self-rising flour (or 3/4 cup  plus 2 tablespoons white whole wheat or all purpose flour combined with 1 1/4 teaspoons baking powder and a scant 1/4 teaspoon of sea salt)

3/4 cup plus 2 tablespoons whole wheat flour

Note:  you may substitute all white whole wheat or all-purpose flour for both of the above.  However, you will need considerably more flour, added 1/4 cup at a time, until dough is smooth and elastic, but slightly sticky.

1 teaspoon “quick rise” yeast

1 teaspoon natural sugar

1 teaspoon sea salt

3/4 cup plus 1 1/2 tablespoons tepid water

2 teaspoons extra virgin olive oil plus 1 teaspoon to oil the bowl

Place all of the dry ingredients in a large bowl, stir to combine, and make a well in the center.  Add the water and 2 teaspoons olive oil to the well and stir the wet and dry ingredients together with a fork until fully incorporated.

Knead for 5 minutes with oiled hands or until the dough is smooth and elastic, but slightly sticky.  I knead it right in the bowl.  Do not over-knead.  Lift out the dough and pour the remaining teaspoon of olive oil into the bottom of the bowl and spread to coat the interior with your fingers.

Return the dough to the bowl, rolling it around on both sides to coat with the oil.  Cover the bowl loosely with a damp kitchen towel and allow the dough to rise until doubled in bulk, about 2 hours.  While the dough rises, prepare the other ingredients.

Next prepare Rosemary-Garlic Olive Oil:

1/4 cup olive oil (makes sure it is super flavorful)

1 5-inch stalk of fresh rosemary

1 clove garlic, thinly sliced

Combine all ingredients in a small cup and set aside.

 

Prepare the Apple Cider Vinegar Reduction:

1/2 cup apple cider vinegar

2 tablespoon balsamic vinegar

2 tablespoon maple syrup

Pinch sea salt

Combine ingredients in a 1-quart saucepan and simmer over medium-high until reduced to 1/4 cup.  Reduce heat if necessary, so that mixture doesn’t scorch.  Pour into a small ramekin or cup and set aside.

Before preparing topping, preheat oven to 450 degrees.  Place two pizza stones (or two inverted baking sheets) into the oven and heat for 30 minutes.

Caramelized Onion and Apple Topping:

2 tablespoon olive oil

2 medium-large yellow onion, thinly sliced

4 small-medium apples, stemmed, cored, cut into 1/4-inch wedges; cut wedges crosswise into 3 to 4 pieces

Sea salt to taste

1/2 cup Blooming Platter Smokey Cheddar Vegan Cheese Spread

Optional garnish: fresh rosemary sprigs

Heat olive oil in a large cast iron skillet over medium-high heat.  Add onion and saute, stirring frequently, for approximately 15 minutes or until onions are beginning to develop a golden color.  Reduce heat if necessary to prevent onions from scorching.  Add apple, 2 tablespoons of the Apple Cider Vinegar Reduction, and a pinch of salt, and continue sauteing and stirring about 10 minutes, or until onion is deeply colored and apple is tender and has developed some color.   Add water, a teaspoon at a time as needed if mixture appears to be drying out.  Check for salt and adjust if necessary.  Remove the skillet from the heat.

To Assemble:

Remove the rosemary from the olive oil, strip the leaves off the stalk, mince, and set aside.

Lay two 10-inch sheets of aluminum foil, shiny side down, on a work surface.    Spray each sheet lightly with non-stick pray.  With hands lightly dusted with flour, divide the dough in half, shape each half into a ball, and place one in the center of each piece of foil.

Beginning in the center of the ball and working your way to the edges, use your fingertips and palms to gently press the dough into a circle about 8 1/2 inches in diameter, leaving a slightly raised 1/4-inch wide rim.  Brush the entire surface of each very lightly with the Rosemary-Garlic Olive Oil; you will likely have some left over.  Lift each piece of foil one at a time, crust and all, holding it taught, and place on one of the baking stones.  Bake for 2 minutes.  Remove the stones from the oven and divide the onion-apple topping between the two crusts, spreading evenly to the rims.  Divide the Cheese Spread between the pizzas, dotting the top of each with teaspoon-size dollops.  Sprinkle each with half of the minced rosemary.  Return the stones to the oven and cook the pizzas for 9-11 minutes or until the crust is golden and the topping is bubbly, switching the position of the stones halfway through if pizzas seem to be cooking unevenly.  Remove the stones from the oven and slide the pizzas, one at a time, onto a cutting board.  Drizzle each pizza with 1 tablespoon of the remaining Apple Cider Vinegar and cut each into 8 wedges.  Serve immediately garnished with fresh rosemary sprigs.

Note:  this pizza reheats beautifully on a pizza stone in a preheated 3350 degree oven for 10 minutes.


Vegan Brie, Homemade Chutney, and Fresh Fig Tart

Yield: 1 8-inch savory tart

In my opinion, having a friend with a fig tree is almost better than having your own because the birds make such a mess of them.

So, when one of the barristas at my local Starbucks recently invited me over to pick figs from her abundant tree, I jumped at the chance.  I had never seen anything like it!  The tree–which had been split by lighting to or three decades ago and had formed two enormous trees–dwarfed her suburban back yard.  So, I battled all manner of flying thing for my fair share.

Though I wasn’t greedy, I nevertheless bagged more than I could eat, so when I needed to stop over at a friend’s last Sunday afternoon to consult with him about a fun project (that you will be reading about here in a few weeks; I don’t want to do anything to jinx the outcome!), I decided to make a little fig treat for him and his fiance.  And I wanted to make something sweetly savory.  Remembering that I had some leftover chutney-topped vegan brie in the fridge (the brie is from a recipe on p. 30 of my new Blooming Platter cookbook), and that one of my favorite all-time appetizers is fresh figs stuffed with vegan brie and a smoked almond, I decided to make a tart that combined all those flavors.

I started with my never-fail press-in crust as the base.  Then I gently swirled the brie and chutney together before smoothing it evenly over the crust.  Next came concentric circles of gorgeous red figs halves with whole smoked almonds nestled upright between them and a very light drizzle of balsamic vinegar.

I think you’ll agree that the result is quite stunning.  Apparently it was also a taste sensation because I received an email message with the subject header “Holy Tart!” and a text message saying, “D***!  It’s good!”  See what you think before the last of this summer’s figs disappear from market shelves…or your friends’ trees.

1 1/4 cups vegan brie (recipe follows–make the day before or very early in the day you plan to serve it)

1 baked Press-in Pie Crust, cooled to room temperature

3/4 cup homemade or purchased chutney (if you’d like to make a fresh one–the best!–just search “chutney” on my blog and you will find several outstanding ones to choose from; in fact, for this recipe, I used a combination of two in contrasting colors)

Approximately 20 fresh figs, stemmed and sliced in half vertically

Approximately 20 whole smoked almonds

Optional: a drizzle of about 2 tablespoons of balsamic vinegar or balsamic reduction

In a medium bowl, swirl together brie and chutney, stopping before they are completely combined.  Spread evenly over the bottom of the cooled tart crust.  Arrange the figs, flesh side up, in an attractive pattern over the surface of the cheese and chutney mixture, and then tuck whole almonds, standing upright, between the figs.  Serve immediately with a very light drizzle of balsamic/balsamic reduction.  Or store, covered, in the refrigerator until about 30 minutes before serving time, waiting until you serve the tart to drizzle it with the balsamic.

 

Vegan Brie (you will need about half of this recipe, but you’ll enjoy having the leftovers around)

14 ounces extra-firm tofu, pressed, drained and blotted dry

3/4 cup roasted cashews

6 tablespoons nutritional yeast

1 tablespoon miso

3 tablespoons beer or non-alcoholic beer

1 tablespoon fresh lemon juice

2 teaspoons onion powder

1/2 teaspoon sea salt

1/4 teaspoon garlic powder

1/8 teaspoon ground coriander

Combine the tofu, cashews, nutritional yeast, miso, beer, lemon juice, onion powder, salt, garlic powder, and coriander in a food processor. Process until smooth, scraping down the sides of bowl as necessary. Line two soup bowls, approximately 5 inches in diameter, with plastic wrap and scrape half of the mixture into each one. Smooth the tops, fold the edges of the plastic wrap down to cover the surface. Top with a smaller bowl or plate and place a heavy can on top to weight it down. Refrigerate for 4 or more hours.

Press-In Pie Crust

1 1/2 cups white whole wheat, unbleached all-purpose, or whole wheat flour (or a combination)
1 teaspoon salt
2 teaspoons sugar
1/2 cup canola oil
2 tablespoons unsweetened or plain soymilk

Place dry ingredients in a medium bowl. Pour the oil and milk over the dry ingredients and work around with a fork and/or fingers until all of the liquid is absorbed. Press the crust firmly into the bottom and sides of an 8 to 9-inch tart pan. The bottom and side of a glass work nicely for this task. Bake crust for 10-12 minutes or until firm and slightly golden.   Allow to cool completely on a wire rack.

Source: http://www.steptalk.org/


Vegan Frittata or Quiche with Vegan Press-In Pie Crust (A Basic Recipe with Endless Versions)

Yield: one 8 or 9-inch quiche or four 4-inch tartlets (this recipe easy doubles and can be baked in a 9 x 13-inch pan, but adjust the baking time as the batter will be deeper and, hence, need a few extra minutes)

This tasty high-protein quiche can take on endless guises. I made the one in the photo with 10 ounces of frozen chopped spinach and 1 cup of lightly sauteed mushrooms. I made another crowd-pleasing version with fresh sauteed asparagus and diced sundried tomato. Let your food fantasies be your guide. Watching your calories? Omit the crust and make a savory frittata.

1 8 or 9-inch vegan Press-In Pie Crust (see recipe below)
1 tablespoon olive oil
1 medium yellow onion, finely chopped
4 cloves garlic, minced
10 ounce package frozen vegetables, thawed, or 2 cups lightly sautéed veggies of your choice (more is fine, about up to 4 cups or so)
1 pound firm or extra-firm tofu, drained (Silken tofu, whether firm or extra firm, will produce a creamier quiche, while regular firm or extra-firm tofu will produce a slightly sturdier and drier filling)
1/2 cup unsweetened or plain soy milk
1/4 teaspoon Dijon mustard
3/4 teaspoon salt
1/4 teaspoon ground nutmeg
optional: 1/2 teaspoon ground red pepper (scant)
black pepper to taste
1 tablespoon dried parsley (optional)
2 tablespoons nutritional yeast or grated vegan Parmesan cheese

In a large skillet over medium-high, heat oil to shimmering. Sauté onion and garlic until golden. Stir in the thawed vegetables (I used 10 ounces of chopped spinach) and heat through. Or, if using fresh vegetables, add them and sauté lightly. Meanwhile, in a food processor fitted with a metal blade, combine tofu and remaining 8 ingredients; process until smooth. In a large bowl combine tofu mixture with broccoli mixture. Pour into pie crust. Bake in preheated 400 degree oven for 35 to 40 minutes, or until quiche is set. Allow to stand for at least 5 minutes before cutting.

Vegan Press-In Pie Crust

1 ½ cups unbleached all-purpose or whole wheat flour
1 teaspoon salt
2 teaspoons sugar
½ cup canola oil
2 tablespoons soy milk

Preheat oven to 400 degrees. Mix the dry ingredients in a 8 or 9-inch pie plate. Pour the oil and milk over the dry ingredient mixture and work around with a fork or fingers until all of the liquid is absorbed. Press the crust firmly into the bottom and sides of the pie plate. The bottom and sides of a glass accomplish this task nicely. Bake for 10-12 minutes and remove from oven, but leave oven on. Note: this crust, made with whole wheat flour makes beautiful, sturdy 4-inch tart crusts that hold up even when removed from the tart pans and slid off the removable bottoms. Like the larger crust, I bake them 10-12 minutes before filling.

Pie Crust Source: http://www.steptalk.org/


Vegan Press-In Pie Crust or Tartlet Crusts

Yield: one 8-9 inch crust

This is my go-to, never-fail pie or tartlet crust. Just ask Minnie…she “nose.” I like its somewhat rustic appearance, not to mention its simplicity, but if you prefer something more refined, you might want to opt for a roll-out crust, though you can make this one quite neat and precise.

1 1/2 cups unbleached all-purpose or whole wheat flour (or a combination)
1 teaspoon salt
2 teaspoons sugar
1/2 cup oil
2 tablespoons unsweetened or plain soy milk

Place dry ingredients in an 8-9 inch pie plate. Pour the oil and milk over the dry ingredients and work around with a fork and/or fingers until all of the liquid is absorbed. Press the crust firmly into the bottom and sides of the pie plate. The bottom and side of a glass work nicely for this task. Bake crust according to directions for whatever recipe you are making. Tartlet Crusts: this recipe, made with whole wheat flour, yielded beautiful, sturdy 4 inch tartlet crusts that held up even when removed from the tart pans and slid off the removable bottoms. I baked them 10-12 minutes before filling. Sweet Pie Crust: Increase sugar to 2-3 tablespoons or to taste.

Source: http://www.steptalk.org/



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