Vegan 5-Ingredient Quesadillas with Garlic Hummus and Cucumber-Blueberry Salsa

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To call this quick-fix meal a recipe is a bit, of an overstatement.  It is, perhaps better described as a “formula,” though that doesn’t sound awfully appetizing.

So, let’s just call it a terribly tasty “idea” that can be adapted in a multitude of ways in your kitchen.

I simply spread half of a sprouted grain tortilla with some homemade in-your-face garlic hummus that a friend of Joe’s sent home with him.  Rich is an unlikely cook by some estimations, but a gifted one just the same; and he shares my appreciation for bold flavors, though he is scarcely vegan!

Next, I folded the tortilla over the filling, grilled it in a non-stick pan, and then folded it over again, topping it with the world’s easiest salsa, a dab of vegan sour cream, and a sprinkling of smoked paprika.

Here’s all you need for 1 fantastic Quesadilla (easily multiplies):

1-8 inch tortilla (I like Ezekial sprouted grain tortillas, available at health food stores and some grocery stores)

1/3 cup garlic hummus, homemade or prepared (or your favorite kind)

1/4 cup Cucumber-Blueberry Salsa (“recipe” follows)

Garnish: 1 tablespoon vegan sour  cream and a sprinkle of smoked paprika

Spread half of tortilla with about 1/3 cup hummus.  Fold tortilla over hummus and grill in a cast iron skillet sprayed with non-stick spray for 2 to 3 minutes or until golden brown on each side.  Fold over again, place on serving plate, top with Vegan Cucumber-Blueberry Salsa, a dollop of sour cream, and a spoonful of Cucumber-Blueberry Salsa.  Serve immediately.

Vegan Cucumber-Blueberry Salsa

Combine equal parts diced cucumber (I use the pickling variety, but use what you like) and fresh rinsed and dried blueberries.  Toss with sea salt, freshly ground black pepper and garlic powder to taste.  For best flavor, chill several hours or overnight before serving.

Vegan Cheesy Yellow Squash Quesadillas Topped with Grilled Green Tomato and Charred Corn Salsa

DSCN1692Yield: 4 Quesadillas

I am still visiting my family in Mississippi, and was reminded that this is another recipe that I hadn’t shared before I left Virginia.  Reminded because it calls to mind one of my father’s signature sayings.

I have never been a particular fan of yellow squash.  It’s not that I don’t care for it; I just don’t “wake up screaming for it,” as my Papa would say.  But it is beautiful in the farmer’s markets right now–or perhaps in your own back yard!–and I wanted to take advantage of it.

I bought one, but I wasn’t sure what I wanted to do with it until I remembered my cheesy Zucchini, Onion and Yellow Squash Gratin dish and the Grilled Green Tomato and Charred Corn Salsa I had already made.  So, I decided to combine the two notions and take my yellow squash in both a southwestern and a cheesy direction (the latter inspired by, but different from, the Gratin).  Boy, am I glad I did, and I hope you will be too!

You won’t believe how creamy, cheesy, tasty and rich this yellow squash filling is!  Tucked into a toasty tortilla and topped with my Grilled Green Tomato and Charred Corn Salsa, it is the epitome of summer feasting, southwestern style!

 

1 tablespoon olive oil

1/2 cup diced yellow onion

Sea salt

1/2 teaspoon garlic powder

2-8 inch yellow squash, trimmed and grated (I use the grater blade of my food processor for this task; it makes the most perfect firm strands)

1/4 cup nutritional yeast

1/4 cup flour (I used white whole wheat because that is what I keep on hand)

1/2 cup unsweetened soymilk

2 tablespoons light miso (any vegan kind will do, though the darker the flavor, the deeper the flavor)

Freshly cracked black pepper

4-8 inch whole wheat or wheat tortillas (I used Ezekial sprouted grain tortillas, which I loved, but they had so much flavor on their own that I felt they competed just a little)

Topping: Grilled Green Tomato and Charred Corn Salsa (recipe follows)

Garnish: vegan sour cream and lime slices or wedges

Heat oil in a large cast iron skillet over medium-high.  Add onion and a pinch of sea salt and saute, stirring frequently, about 3 minutes until softened.  Stir in garlic powder and grated squash and continue cooking, stirring frequently, for another 2 to 3 minutes or until squash is crisp-tender.  Stir in nutritional yeast until well combined, followed by flour.  Add soymilk and miso, and cook, stirring frequently, until miso is incorporated, and the mixture is thickened, heated through, and the flour no longer has a raw taste, about 3 minutes.  Season to taste with sea salt and freshly cracked black pepper.  Remove filling to a bowl, wipe out skillet, and coat generously with non-stick cookng sprary.  Spread half of two tortillas with squash filling, fold tortillas over the filling and toast in skillet for 2 to 3 minutes on each side, or until golden brown.  Remove quesadillas to serving plates and repeat with remaining filling and tortillas.  Serve topped with salsa, vegan sour cream, and lime slices or wedges.

 

Grilled Green Tomato and Charred Corn Salsa

Yield: 2 cups (easily doubles)

Normally, I would add diced onion and some chopped cilantro to a salsa like this, but it didn’t seem to need it; in fact, I was afraid both the onion and cilantro would overpower the sweet char of the grilled green tomatoes and corn.

1 large green tomato, cut into 1/3-inch slices

2 ears fresh corn, stripped, and broken in half

Sea salt

12 cherry tomatoes (cut smaller if your tomatoes are larger than cherries)

1 banana pepper (mild) or jalapeno (half or whole, depending on your heat tolerance), stemmed, seeded, and very finely chopped (consider wearing gloves to seed jalapeno and wash hands)

1 large clove garlic, minced

1 to 2 teaspoons fresh lime juice

Sea salt and freshly ground pepper to taste

Oil a grill pan and heat over medium-high.  Lightly salt tomato slices and lay into pan, grilling for 2 to 3 minutes on each side or until nice grill marks develop and tomato slices become crisp-tender.  Remove to a cutting board and allow to cool while you grill corn.  Lightly salt corn and grill about 3 minutes on 4 sides or until lightly charred all over.  Cool.  Dice tomatoes and place in a medium non-reactive bowl.  *Cut corn off cob and add to tomato along with remaining ingredients.  Toss to combine and chill, covered.  Delicious with chips–of course!–or as a topping over quesadillas, beans, a thick soup, etc.

*Note: the easiest way I have found to cut corn off the cob is to place a short sturdy glass or small bowl upside down in a larger bowl.  Working with one half-cob at a time, stand it up on its cut end and run your knife vertically down the cob, allowing the kernels to be captured in the bowl.  Voila!  Or should I say “Ole!”

Vegan Eggplant Stack with White Beans in Beet Greens Pesto and Grilled Zucchini-Rosemary Salsa

DSCN1689I love teaching, but I also love summer when I can treat myself (and sometimes other teacher friends also on summer break) to lunches like this!

Don’t get me wrong: our cafeteria manager goes out of her way to make sure I have nutritious, fresh food to enjoy  every day (usually, hummus with lots of raw veggies, or creamy baked sweet potatoes and cooked greens).  But I’ve never seen anything like my Eggplant Stack in the lunchroom!

Born of ingredients from the farmer’s market, along with some white beans, this recipe is one that is scrumptious as is, but can be adapted a million different ways.  My baked breaded eggplant is the base for your own imagination to take flight.

The trick to uniformly golden brown breaded eggplant slices that require no egg wash and no frying is a light coat of vegan mayo in place of the wash (which also adds great flavor!), and breadcrumbs that are toasted stovetop before  being adhered to the eggplant.  This America’s Test Kitchen trick prevents the eggplant from getting done before the coating gets brown enough.

If you prepare it as pictured, the key to this dish is to have my Beet Green and Roasted Almond Pesto and my Zucchini-Rosemary Salsa (recipe follows) made athead so the dish goes together quickly.  Although, you have a half hour while the eggplant bakes to make the pesto and salsa if need be.

*2-8 inch  eggplants, ends trimmed, sliced into 1/3-inch slices (approximately 8 slices total, 2 to 3 per person)

3 to 4 tablespoons vegan mayonnaise (about 2 teaspoons per slice )

Approximately 2 cups Panko bread crumbs, toasted in a dry skillet for about 5 minutes, stirring frequently, or until golden brown, and transferred to a shallow bowl or cake pan

1/2 cup diced yellow or red onion

2-15.5 ounce cans white beans, rinsed and drained

Sea salt

1/4 cup Beet Green Pesto

Approximately 1 cup Zucchni-Rosemary Salsa (recipe follows)

Garnish: basil or rosemary sprigs

Preheat oven to 450 degrees.  *Taste a little of the raw eggplant and, if bitter, lightly salt the both sides of the slices and arrange them on a paper towel-lined baking sheet.  Let sit for 30 minutes, then rinse and pat the eggplant dry.  Also rinse and dry the baking sheet, and either line it with Silpat or coat it well with non-stick cookng spray.  Arrange the eggplant slices on the sheet, an inch or so apart.  Spread about 1 teaspoon of vegan mayo on tops of all eggplant slices, and then place each, mayo-side down, in bowl of crumbs, pressing crumbs gently to adhere, and patting on more crumbs if desired.  Place crumb-side down on baking sheet.  Repeat with more mayo and crumb son opposite sides.  Spray tops of eggplant lightly with non-stick spray and bake approximately 30 minutes.  Cover loosely with foil if they start to get too brown.

While eggplant cooks, heat olive oil in large cast iron skillet over medium-high.  Add onion and a pinch of salt, and saute, stirring frequently, for about 3 minutes or until softened.  Add beans, stir to combine well, and heat through.  Add Beet Green Pesto, and do the same.  To serve, place two to three eggplant slices on each serving plate, top with 1/4th of the beans, dividing between slices, and then with 1/4th of the Zucchini-Rosemary Salsa.  Delicious served warm or at room temperature.  Garnish with a sprig of basil or, to stay truest to the dish, rosemary.

Grilled Zucchini-Rosemary Salsa 

This quick and breezy Mediterranean-flavored salsa is the embodiment of summer and made entirely from a very few ingredients almost entirely gathered up at my go-to farm stand.

Besides topping the Eggplant Stack, I recommend it over pasta or simply served on crostini as a kind of bruschetta or with pita chips.

2-6 inch zucchini sliced lengthwise into quarters

Sea salt

2 large cloves garlic, minced

1 tablespoon minced fresh rosemary

16 cherry tomatoes, quartered (cut smaller if your tomatoes are larger than cherries)

1/3 cup finely diced yellow or red onion

1 teaspoon olive oil

2 teaspoons fresh lemon juice

Plenty of sea salt and freshly ground black pepper to taste

Optional: pinch red pepper flakes

Oil a grill pan and heat over medium-high.  Lightly salt zucchini and lay in pan, grilling two to three minutes on each side or until nice grill marks develop and zucchini is crisp-tender.  Cool just until it is easily handled, and then dice.  Combine zucchini and all remaining ingredients in a non-reactive bowl, being sure to add garlic and fresh rosemary to the grilled zucchini while it is still warm, and toss gently to completely combine.  Serve immediately or chill, covered until serving time.

Martha Washington’s Veganized Hoecakes with Savory Dried Cherry and Walnut Chutney for President’s Day and Beyond

My mother always made a cherry pie on President’s Day as a tribute to George Washington and the myth, now thought to be apocryphal, of him chopping down a cherry tree.  So, I had been thinking that I wanted to create some kind of cherry pie-inspired dish, but I wasn’t sure what.

But then, last week on NPR, I learned of a new exhibition of Martha Washington’s kitchen opening at Mount Vernon.   And in the report, they happened to mention her hoecakes being one of “GW’s” favorite recipes.  Field hands are reported to have cooked them on the back of a hoe or shovel over an open fire, hence the name.

Essentially, they are a pancake made with half cornmeal–I use self-rising cornmeal since I don’t use any egg–and half flour with melted butter in the batter.  Evidently, President Washington ate them every morning with more melted butter and honey drizzled over, as if they need more butter!  I veganized a recipe I found online and made them as small “silver dollar” versions so that they could be served as appetizers or tapas.  I also added a pinch of sea salt to offset the sugar nicely.

Joe and I served as judged for Hampton Roads Magazine’s Platinum Plate Awards (what a fun thing to do together!) and so were comped a pair of tickets to the annual Strolling Supper Party last night at the Virginia Beach Resort and Conference Center.  The winning restaurants set up stations and provided tapas size servings of some of their specialties.  I love eating that way so I had tapas on my mind.  As an aside, the only restaurants that prepared anything vegan were the two Indian establishments, and what they served was delicious: a tiny portion of lentil soup with one plump organic crouton and a cold chick pea and lentil dish topped with pineapple, mango, pomegranate seeds, cilantro, and a sauce they left off because it contained yogurt.  It was DIVINE even without the sauce.

Back to the hoecakes: I didn’t stop with just the hoecakes because I wanted to somehow include my mother’s cherry pie tradition in my new tradition.  Since fresh cherries are hardly available in February, she always used canned cherries or even cherry pie filling and we always loved her pies with their homemade crust.   But, being a seasonal cook, I couldn’t bring myself to use canned cherries, so when I chose dried ones, I decided to take them in a savory direction and make a chutney.

I think the end result is a fitting tribute to George and Mom.  Happy President’s Day!

Start chutney first and set aside:

Savory Dried Cherry and Walnut Chutney

1 tablespoon olive oil

1/2 cup yellow onion, cut into 1/4-inch dice

1/3 cup red bell pepper, cut into 1/4-inch dice

1 large clove garlic, minced

1/2 cup chopped walnuts or walnut pieces

2 tablespoons maple syrup (note: you may use all maple syrup or all natural sugar)

1 tablespoon natural sugar

1 tablespoon apple cider vinegar

1 tablespoon nutritional yeast (optional, but I love the richness it adds)

1/2 teaspoon anise seeds

1/2 teaspoon celery seeds

1/2 teaspoon mustard seeds

1/2 teaspoon sweet paprika

Red pepper flakes to taste (start with about 1/4 teaspoon)

1/4 cup + 2 tablespoons red wine (I used a Vicious Petite Sirah–someone brought it to a party, probably because it had a dog on the label, but it’s good and spicy!)

Sea salt and freshly ground black pepper to taste

Zest of 1/2 of a large naval orange

2 tablespoons minced dill

In a large cast iron skillet placed over medium-high, heat the olive oil to shimmering.  Add the onion and saute, stirring frequently, for about 3 minutes.  Add bell pepper and continue sauteeing and stirring for another 2 minutes.  Add garlic and saute, stirring, for another minute; avoid letting the garlic brown, so reduce heat if necessary.  Add all remaining ingredients except orange zest and dill, and simmer, stirring occasionally to avoid sticking, for approximately 10 minutes.  Reduce heat to medium if necessary and add additional wine, 1 tablespoon at a time if necessary to keep mixture moist and pulpy.  Stir in zest and dill, and serve warm or at room temperature atop hoecakes, toasted bread, crackers, etc.  Dolloped on soup?  Use your imagination!

Martha Washington’s Veganized Hoecakes

Yield: 16 hoecakes

1 cup yellow self-rising cornmeal

1 cup wholewheat or white whole wheat flour (all-purpose is fine if that’s what you have)

1/4 cup natural sugar (you may omit, but I think a little sugar is nice for balance)

1 teaspoon baking powder

1/4 cup vegan butter, melted (I use Earth Balance)

1 1/2 cups unsweetened soymilk (use plain if that’s what you have, but definitely omit the sugar)

Preheat the oven to low.  In a medium size mixing bowl, combine dry ingredients.  Make a well in the center and add melted butter and soymilk.  Using a fork, whisk the dry and wet ingredients together until well combined.  A few lumps are fine.  In a large cast iron skillet over medium-high, heat about a tablespoon of vegan butter.  Fry hoecakes, about 4 at a time, using a generous tablespoon of batter.  Cook for approximately 2 minutes on each side until a light golden brown, adjusting heat as necessary.  Keep warm in the oven while you make the remaining 3 batches.  For each batch, melt a tablespoon of butter in the skillet before you add the batter.  Serve hoecakes with a dollop of the Savory Dried Cherry and Walnut Chutney.  Note: the hoecakes are delicious plain and/or with a drizzle of maple syrup.  But the chutney dresses them up and makes them extra special.

Photo Note: my hoecakes are perched on a plate atop a pot holder given to me by my good friend Becky Bump and made by our mutual friend, the incredibly talented Tammy Deane, who calls this line made from recycled or “upcycled” fabrics, sECOnd hand.

For 150+ more inspired seasonal recipes, check out a copy of The Blooming Platter Cookbook: A Harvest of Seasonal Vegan Recipes.

 

Crash the Superbowl Snack Recipe #6: Fresh Pear and Dried Cranberry Chutney with Vegan Cheddar Cheese Spread

I did it again: missed a day yesterday in my “Crash the Superbowl Snack Recipe.”  Darn it.  It was a really busy day, but that’s no excuse.  So, I owe you two today.

Let’s start with one of the recipes I intended to post a while back when I mentioned having been invited to present a program, complete with samples, on The Blooming Platter Cookbook for Alpha Rho, the educational sorority to which I belong.

I love this combination of rich cashew cheese (featuring my secret “cheesy” ingredient!) and tangy sweet-and-savory chutney.  The pairing is perfect perched on a cracker but, after the meeting and some errands, I was starved, so I came home and made a grilled cheese-and-chutney sandwich on super-thin Danish rye bread.  Oh, my…

My recommendation is to make the Vegan Cheddar Cheese Spread first so that it can be chilling while you make the chutney.

Next, make the chutney.

Fresh Pear and Dried Cranberry Chutney

Yield: 4-5 cups

1 tablespoon olive oil

1/2 of a red onion, cut into 1/4-inch dice

2-3 large cloves of garlic, minced

3 Asian pears, stemmed, cored, and coarsely chopped in a food processor (I’ve only every seen Asian pears in one size and that’s large!  About the size of a small grapefruit.)

1/3 cup apple cider vinegar

1/3 cup natural sugar

1/4 cup catsup

2 teaspoons paprika

1 teaspoon ground allspice

1 teaspoon coriander

1 teaspoon cumin

1 teaspoon turmeric

1/2 teaspoon chipotle chili powder

1 1/3 cups dried cranberries

Sea salt and freshly ground black pepper to taste

2 tablespoons minced fresh rosemary or to taste

In a large cast iron skillet over medium-high, heat olive oil.  Add onion and saute, stirring occasionally, for about 3 minutes or until softened.  Add garlic and continue to saute and stir for about 30 seconds.  Add pears and saute, stirring frequently, for another 5 minutes or so, or until pears release juices and begin to cook down.  Add all remaining ingredients and cook, stirring occasionally, for about 20 minutes or until the mixture has reached the desired consistency.  Stir in rosemary and cook and stir for another minute.  Remove the skillet from the heat and allow the mixture to cool to room temperature.  Store in an airtight container in the refrigerator.  Serve chilled or at room temperature with crackers or crostini.

Note: To make a Grilled Cheese-and-Chutney Sandwich, melt about 1 tablespoon of vegan butter in a skillet over medium-high heat.  While butter melts, spread one piece of bread first with the cheese and then with a layer of chutney.  Cover with a second piece of bread and grill for a minute or two on each side or until golden brown.

Vegan Brie, Homemade Chutney, and Fresh Fig Tart

Yield: 1 8-inch savory tart

In my opinion, having a friend with a fig tree is almost better than having your own because the birds make such a mess of them.

So, when one of the barristas at my local Starbucks recently invited me over to pick figs from her abundant tree, I jumped at the chance.  I had never seen anything like it!  The tree–which had been split by lighting to or three decades ago and had formed two enormous trees–dwarfed her suburban back yard.  So, I battled all manner of flying thing for my fair share.

Though I wasn’t greedy, I nevertheless bagged more than I could eat, so when I needed to stop over at a friend’s last Sunday afternoon to consult with him about a fun project (that you will be reading about here in a few weeks; I don’t want to do anything to jinx the outcome!), I decided to make a little fig treat for him and his fiance.  And I wanted to make something sweetly savory.  Remembering that I had some leftover chutney-topped vegan brie in the fridge (the brie is from a recipe on p. 30 of my new Blooming Platter cookbook), and that one of my favorite all-time appetizers is fresh figs stuffed with vegan brie and a smoked almond, I decided to make a tart that combined all those flavors.

I started with my never-fail press-in crust as the base.  Then I gently swirled the brie and chutney together before smoothing it evenly over the crust.  Next came concentric circles of gorgeous red figs halves with whole smoked almonds nestled upright between them and a very light drizzle of balsamic vinegar.

I think you’ll agree that the result is quite stunning.  Apparently it was also a taste sensation because I received an email message with the subject header “Holy Tart!” and a text message saying, “D***!  It’s good!”  See what you think before the last of this summer’s figs disappear from market shelves…or your friends’ trees.

1 1/4 cups vegan brie (recipe follows–make the day before or very early in the day you plan to serve it)

1 baked Press-in Pie Crust, cooled to room temperature

3/4 cup homemade or purchased chutney (if you’d like to make a fresh one–the best!–just search “chutney” on my blog and you will find several outstanding ones to choose from; in fact, for this recipe, I used a combination of two in contrasting colors)

Approximately 20 fresh figs, stemmed and sliced in half vertically

Approximately 20 whole smoked almonds

Optional: a drizzle of about 2 tablespoons of balsamic vinegar or balsamic reduction

In a medium bowl, swirl together brie and chutney, stopping before they are completely combined.  Spread evenly over the bottom of the cooled tart crust.  Arrange the figs, flesh side up, in an attractive pattern over the surface of the cheese and chutney mixture, and then tuck whole almonds, standing upright, between the figs.  Serve immediately with a very light drizzle of balsamic/balsamic reduction.  Or store, covered, in the refrigerator until about 30 minutes before serving time, waiting until you serve the tart to drizzle it with the balsamic.

 

Vegan Brie (you will need about half of this recipe, but you’ll enjoy having the leftovers around)

14 ounces extra-firm tofu, pressed, drained and blotted dry

3/4 cup roasted cashews

6 tablespoons nutritional yeast

1 tablespoon miso

3 tablespoons beer or non-alcoholic beer

1 tablespoon fresh lemon juice

2 teaspoons onion powder

1/2 teaspoon sea salt

1/4 teaspoon garlic powder

1/8 teaspoon ground coriander

Combine the tofu, cashews, nutritional yeast, miso, beer, lemon juice, onion powder, salt, garlic powder, and coriander in a food processor. Process until smooth, scraping down the sides of bowl as necessary. Line two soup bowls, approximately 5 inches in diameter, with plastic wrap and scrape half of the mixture into each one. Smooth the tops, fold the edges of the plastic wrap down to cover the surface. Top with a smaller bowl or plate and place a heavy can on top to weight it down. Refrigerate for 4 or more hours.

Press-In Pie Crust

1 1/2 cups white whole wheat, unbleached all-purpose, or whole wheat flour (or a combination)
1 teaspoon salt
2 teaspoons sugar
1/2 cup canola oil
2 tablespoons unsweetened or plain soymilk

Place dry ingredients in a medium bowl. Pour the oil and milk over the dry ingredients and work around with a fork and/or fingers until all of the liquid is absorbed. Press the crust firmly into the bottom and sides of an 8 to 9-inch tart pan. The bottom and side of a glass work nicely for this task. Bake crust for 10-12 minutes or until firm and slightly golden.   Allow to cool completely on a wire rack.

Source: http://www.steptalk.org/

Vegan Fresh Blueberry and Golden Grape Tomato Chutney

When the Condiment Queens recently requested chutney, I hopped to!

My dear friend, Ann, who, thankfully, just had successful open-heart surgery, and her daughter, Dearsley, who is serving as her primary hospital advocate, are self-proclaimed “Condiment Queens.”   Though these gals are very self-sufficient, when asked if there was anything I could bring them, they both requested something low-salt and high-flavor to perk up the perfectly competent and imperfectly bland institutional food.  I was immediately at their service.

I’m not much of a nurse–I once let my husband sleep through an important timed dose of medication following some orthopedic surgery–but I am only too happy to heed the culinary call.  A trip to one of our local farm markets produced gorgeous and succulent blueberries and golden grape tomatoes.  Since virtually any produce that grows in the same season is compatible in terms of taste, I knew they would marry harmoniously in this beautiful, flavorful and low-salt chutney.  Vinegars, herbs and spices more than compensate for the tiny amount of salt.

If you hurry, at least where we live in southeastern Virgina, this seasonal produce is still yours for the pickin’.

1 tablespoon olive oil

1 medium-small onion

Pinch of sea salt

2 large cloves garlic, minced

2 cups fresh golden grape tomatoes

2 cups fresh blueberries

1 Anaheim chili pepper, very finely diced

1/2 cup balsamic vinegar

1/4 cup natural sugar

1/4 cup maple syrup

1/2 teaspoon allspice

1/2 teaspoon dried mustard

1/2 teaspoon dried tarragon (or about 1 1/2 teaspoons minced fresh)

1/2 teaspoon turmeric

Freshly ground black pepper

1/4 cup loosely packed fresh basil chiffonade (stack a few leaves at a time, roll tightly, and slice very thinly into very thin ribbons)

2 teaspoons fresh lemon juice

In a large cast iron skillet over medium-high, heat the olive oil to shimmering.  Add the onion and a pinch of salt and saute, stirring frequently, for about 3 minutes or until the onion is softened.  Add the garlic and saute, stirring for about 30 seconds.  Add the tomatoes and cook, stirring frequently, for about 3-5 minutes or until softened.  Add the blueberries and Anaheim pepper, and do the same.   Stir in all of the remaining ingredients except the basil and the lemon juice and simmer, stirring occasionally and lowering heat if necessary to prevent sticking, for about 25 minutes or until thick and pulpy.  Cooking times will vary depending on the  juiciness of the fruit.  Mash any whole recalcitrant tomatoes with the back of your wooden spoon until they pop.  Stir in the basil and lemon juice and cook, stirring, for one more minute.  Remove the pan from the heat and cool the mixture to room temperature before serving.  Or, store it in an airtight container in the refrigerator.  For the best flavor, return the chutney to room temperature before serving.  It is delicious served over vegan brie or other cheeses as a crostini topping, or served with your favorite vegan protein liked tempeh.

For 150+ additional seasonal recipes not on this website, I invite you to explore The Blooming Platter Cookbook: A Harvest of Seasonal Vegan Recipes.

Vegan Fresh Fig-Green Tomato Chutney

What does an English lass request when faced with hospital food?   Chutney!

And so my good ex-pat friend’s request fed into my natural desire to exploit the freshest seasonal ingredients sans all but a pinch of salt–she’s a heart patient–playing up their natural flavors instead with vinegars, herbs and spices.

At the farm market, I bought what looked the most succulent and beautiful–fresh figs, green tomatoes, golden grape tomatoes, and blueberries–only deciding how to pair them up once I got home.   But here’s a little tip: what grows together in a given season typically tastes quite delicious together, so I couldn’t have gone wrong, and neither can you!

For this chutney, I married the fresh figs with the green tomatoes.  So, quickly, before this season’s crop is all gone, whip up a batch of this unforgettable chutney for a last blast of summer freshness.

1 tablespoon olive oil

1 medium-small onion

Pinch of sea salt

2 large cloves garlic, minced

2 medium green tomatoes, cored, and cut into 1/4-inch dice

3 cups fresh fig halves (mine were very small, like a grape tomato; if yours are larger, quarter)

1/2 cup apple cider vinegar

1/4 cup natural sugar

1/4 cup agave nectar

1/2 teaspoon chipotle chili powder (substitute ancho if chipotle is too hot for your taste)

1/2 teaspoon dried oregano (or about 1 1/2 teaspoons fresh minced)

1/2 teaspoon smoked paprika

1/2 teaspoon turmeric

Freshly ground black pepper

1/4 cup loosely packed pineapple sage or sage, preferably Mexican, chiffonade (stack leaves, roll tightly, and slice very thinly into very thin ribbons)

2 teaspoons fresh lemon juice

In a large cast iron skillet over medium-high, heat the olive oil to shimmering.  Add the onion and a pinch of salt and saute, stirring frequently, for about 3 minutes or until the onion is softened.  Add the garlic and saute, stirring for about 30 seconds.  Add the tomato and cook, stirring frequently, for about 3-5 minutes or until softened.  Add the figs, and do the same.   Stir in all of remaining ingredients except the sage and the lemon juice and simmer, stirring occasionally and lowering heat if necessary, to prevent sticking, for about 25 minutes or until the mixture is thick and pulpy.  Cooking times will vary depending on the juiciness of the fruit.  Stir in the sage and lemon juice and cook, stirring, for one more minute.  Remove the pan from heat and cool the mixture to room temperature before serving.  Or, store it in an airtight container in the refrigerator.  For the best flavor, return the chutney to room temperature before serving. It is delicious served over vegan brie or other cheeses as a crostini, or served with your favorite vegan protein liked tempeh.

For 150+ additional seasonal recipes not on this website, I invite you to explore The Blooming Platter Cookbook: A Harvest of Seasonal Vegan Recipes.

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