August 27, 2011August 27, 2011 by betsy

Vegan Lentil Salad with Fresh Figs, Blue “Cheese” Dressing, and Smoked Almonds

Yield: 4 servings

With a bag of fresh figs recently plucked from a friend’s tree, I have been in a frenzy of fig-inspired recipe creation before these fleshy and succulent wonders of summer are all gone. In our climate, they are still available, as I saw some at the farm market just today. Plus, my friend’s tree was laded with green ones, not yet ripe for the pickin’.

This is one of a couple of recipes that is inspired by one of my all time favorite appetizers, which I will also post: a fresh fig stuffed with vegan cheese and a smoked almond. It simply doesn’t get any better.

For some flavorful protein and color contrast, I decided to layer the other ingredients over a bed of simply prepared lentils. I like to buy them already steamed from Trader Joe’s. They are inexpensive and beautifully textured. You can find them in the produce section in one-pound packages.

Once fig season has faded, enjoy this salad topped with something like cooked or raw apple wedges or even cooked sweet potato cubes. Both would be delcious with the blue “cheese” dressing and smoked almonds.

1 pound of steamed or otherwise cooked lentils, drained if necessary (the should be firm, not soft or mushy)

1 medium red onion, cut into 1/4-inch dice

2 tablespoons balsamic vinegar

sea salt and freshly ground pepper to taste

6 to 8 fresh figs, stemmed and sliced in half vertically

1/4 cup or more vegan Creamy Blue “Cheez” Dressing (recipe follows)

1/4 cup coarsely chopped smoked almonds

Optional garnish: fresh parsley sprigs

In a medium bowl, toss together the lentils with the onion, balsamic vinegar, and salt and pepper to taste. Divide the mixture evenly among 4 salad plates. Top each with 3 or 4 fig halves, flesh side up. Then drizzle each with a tablespoon or so of the dressing and sprinkle with a tablespoon of the almonds. Serve immediately. Salads may be prepared in advance without the dressing and almonds, covered, and stored in the refrigerator. Dress and garnish them just before serving. The dressing is easiest to drizzle if allowed to come to room temperature or heated for a few seconds in the microwave.

Creamy Blue “Cheez” Dressing

½ cup sesame tahini
½ cup extra virgin olive oil
1 ¼ teaspoons salt
1 teaspoon crushed garlic or garlic powder
1 teaspoon light miso
¼ teaspoon pepper (I use white to prevent black flecks)
¼ cup lemon juice
¼ cup white vinegar
1 tablespoon dried parsley flakes or 3 tablespoons fresh minced parsley

In a medium bowl or food processor, beat together first 6 ingredients until creamy and smooth. Vigorously beat in lemon juice and vinegar until well combined. Stir in parsley or add a very small rinsed and drained bunch to the food processor and pulse a few times to mince and distribute. Keeps 10-14 days in an airtight container in the refrigerator. Stir well before serving.

Dressing Source: slightly adapted from The Ultimate Uncheese Cookbook by Jo Stepaniak (the only changes I made were to omit all of the water, as it made the dressing far too thin, and add more parsley).

August 27, 2011August 27, 2011 by betsy

Vegan Brie, Homemade Chutney, and Fresh Fig Tart

Yield: 1 8-inch savory tart

In my opinion, having a friend with a fig tree is almost better than having your own because the birds make such a mess of them.

So, when one of the barristas at my local Starbucks recently invited me over to pick figs from her abundant tree, I jumped at the chance. I had never seen anything like it! The tree–which had been split by lighting to or three decades ago and had formed two enormous trees–dwarfed her suburban back yard. So, I battled all manner of flying thing for my fair share.

Though I wasn’t greedy, I nevertheless bagged more than I could eat, so when I needed to stop over at a friend’s last Sunday afternoon to consult with him about a fun project (that you will be reading about here in a few weeks; I don’t want to do anything to jinx the outcome!), I decided to make a little fig treat for him and his fiance. And I wanted to make something sweetly savory. Remembering that I had some leftover chutney-topped vegan brie in the fridge (the brie is from a recipe on p. 30 of my new Blooming Platter cookbook), and that one of my favorite all-time appetizers is fresh figs stuffed with vegan brie and a smoked almond, I decided to make a tart that combined all those flavors.

I started with my never-fail press-in crust as the base. Then I gently swirled the brie and chutney together before smoothing it evenly over the crust. Next came concentric circles of gorgeous red figs halves with whole smoked almonds nestled upright between them and a very light drizzle of balsamic vinegar.

I think you’ll agree that the result is quite stunning. Apparently it was also a taste sensation because I received an email message with the subject header “Holy Tart!” and a text message saying, “D***! It’s good!” See what you think before the last of this summer’s figs disappear from market shelves…or your friends’ trees.

1 1/4 cups vegan brie (recipe follows–make the day before or very early in the day you plan to serve it)

1 baked Press-in Pie Crust, cooled to room temperature

3/4 cup homemade or purchased chutney (if you’d like to make a fresh one–the best!–just search “chutney” on my blog and you will find several outstanding ones to choose from; in fact, for this recipe, I used a combination of two in contrasting colors)

Approximately 20 fresh figs, stemmed and sliced in half vertically

Approximately 20 whole smoked almonds

Optional: a drizzle of about 2 tablespoons of balsamic vinegar or balsamic reduction

In a medium bowl, swirl together brie and chutney, stopping before they are completely combined. Spread evenly over the bottom of the cooled tart crust. Arrange the figs, flesh side up, in an attractive pattern over the surface of the cheese and chutney mixture, and then tuck whole almonds, standing upright, between the figs. Serve immediately with a very light drizzle of balsamic/balsamic reduction. Or store, covered, in the refrigerator until about 30 minutes before serving time, waiting until you serve the tart to drizzle it with the balsamic.

Vegan Brie (you will need about half of this recipe, but you’ll enjoy having the leftovers around)

14 ounces extra-firm tofu, pressed, drained and blotted dry

3/4 cup roasted cashews

6 tablespoons nutritional yeast

1 tablespoon miso

3 tablespoons beer or non-alcoholic beer

1 tablespoon fresh lemon juice

2 teaspoons onion powder

1/2 teaspoon sea salt

1/4 teaspoon garlic powder

1/8 teaspoon ground coriander

Combine the tofu, cashews, nutritional yeast, miso, beer, lemon juice, onion powder, salt, garlic powder, and coriander in a food processor. Process until smooth, scraping down the sides of bowl as necessary. Line two soup bowls, approximately 5 inches in diameter, with plastic wrap and scrape half of the mixture into each one. Smooth the tops, fold the edges of the plastic wrap down to cover the surface. Top with a smaller bowl or plate and place a heavy can on top to weight it down. Refrigerate for 4 or more hours.

Press-In Pie Crust

1 1/2 cups white whole wheat, unbleached all-purpose, or whole wheat flour (or a combination)
1 teaspoon salt
2 teaspoons sugar
1/2 cup canola oil
2 tablespoons unsweetened or plain soymilk

Place dry ingredients in a medium bowl. Pour the oil and milk over the dry ingredients and work around with a fork and/or fingers until all of the liquid is absorbed. Press the crust firmly into the bottom and sides of an 8 to 9-inch tart pan. The bottom and side of a glass work nicely for this task. Bake crust for 10-12 minutes or until firm and slightly golden. Allow to cool completely on a wire rack.

Source: http://www.steptalk.org/

August 15, 2011August 15, 2011 by betsy

My Platter Blooms on One Green Planet: Crostini Topped with Creamy Macadamia “Cheese” Spread and Fresh Curried Fig & Golden Grape Tomato Chutney

I’m perfectly thrilled to share a bit of news and, indirectly, a new recipe/photo: just today, One Green Planet published a brand new recipe and short article I created for especially for their readers. What an honor to be included in this “online destination for the ecologically ethical generation”!

Can we get a bright green, “Oh, yeah!”?

Team One Green Planet requires that authors submit original content, so you won’t find this recipe in my cookbook or here on my blog. Instead, please visit One Green Planet to read my piece and explore their site which is packed with information and ideas pertaining to Animals and Nature, Lifestyles, and Science and Technology, in addition to Food and Health.

When you visit, I hope you will join the growing number of kind folks that have already “liked” it and even “Tweet” it.

Cheers!

June 8, 2011June 9, 2011 by betsy

Crostini with Smoky Vegan “Ricotta” Spread and Green Grape-Spring Onion Salsa

I am so excited to share this recipe, as it became one of my all-time favorite crostinis immediately upon creation.

My inspired foodie friend, Trish Pfeifer, often serves crunchy-juicy seedless green grapes and smoked almonds as an impromptu appetizer or snack. You can’t believe for how many occasions that combination is perfect, including–odd though it may sound–with coffee on a late Saturday morning.

So, last Sunday, I was craving her pairing, but I wanted to make it a little more of a “dish.” Yet I still wanted it to be ultra-easy, cooling (Sunday was hot and humid), and very pretty.

I make a vegan “cheddar”-pecan spread, so I thought that finely chopped almonds would be nice in something like a ricotta made from an extra-firm tofu base. And I thought that it would be even nicer still if I could toss all of the ingredients in the food processor, pulse a few times, and be done. And I could! Tthe consistency was exactly what I sought.

All that remained was the grape topping. I decided that spring onion would complement, but not overpower, the flavor of the grapes. Wanting the topping to be refreshing and fairly pure in taste, with just a little complexity, I decided to go with just a splash of rice wine vinegar and a bare hint of hot red pepper flakes. The result was exactly what I was after, and the shimmering green-on-green palette with tiny flecks of red looks as refreshing as it tastes.

All I had to use for a base was falafel crackers, and they were delicious, but I have since enjoyed the toppings on Melba toasts. Thinly sliced rounds of toasted or grilled bread would be perfect too.

After I spread a little of the vegan “ricotta” on the cracker and topped it with a mound of the salsa, I had one last flash of inspiration. The day before, I had been at T.J. Maxx where I was seduced by a box of exquisite irregularly-shaped chunks of pearly Pink Himalayan salt. (It is such smart merchandising to create the checkout line from display shelves lined with such goodies!) So, a hint of the salt hand-grated over the top, using my microplane grater, was the piece de resistance.

Even without the luxury of Pink Himalayan salt, you will adore this dish.

Smoky Vegan “Ricotta” Spread

8 ounces extra-firm tofu

1 large clove garlic

1 teaspoon olive oil

1 teaspoon Bragg’s Liquid Aminos

2 teaspoons light miso

2 tablespoons nutritional yeast

1/3 cup smoked almonds

sea salt and freshly ground black pepper to taste

optional: 1/4 teaspoon curry powder

Place all ingredients in the bowl of a food processor fitted with a metal blade and pulse a few times until almonds are finely chopped and all ingredients are thoroughly combined. Scrape down the sides of the bowl as necessary. Check for seasoning, and adjust as necessary.

Green Grape and Spring Onion Salsa

1/2 cup quartered seedless green grapes

1/4 cup thinly sliced spring onion (use about half of the white and half of the green parts)

1 teaspoon rice wine vinegar

pinch sea salt

2 pinches natural sugar

pinch of red pepper flakes

In a small non-reactive bowl, combine all ingredients. Check for seasoning and adjust as necessary.

Accompaniments:

Crackers, Melba toasts, or small, thinly-sliced grilled or toasted bread rounds

Optional: a finishing salt like Pink Himalayan

To serve, spread each cracker or toast with some of the “ricotta,” and top it with a small mound of the salsa. If desired, grate a little Pink Himalayan or another finishing salt over the top. Serve immediately. Store any leftover “ricotta” and salsa separately in airtight containers in the refrigerator.

May 29, 2011May 29, 2011 by betsy

Vegan Rosemary-Shallot Red Wine Reduction

The only thing that might possibly be tastier than my Vegan Cheddar “Cheese” Spread, is my Vegan Cheddar “Cheese” Spread with a drizzle of my Vegan Rosemary-Shallot Red Wine Reduction.

This shimmering sophisticated sauce with it’s beautiful body, mouth feel and tangy-sweet savoriness is a lovely counterpoint to rich golden swirls of creamy “cheese.”

I use a red table wine in the recipe, but experiment with different wines for either slightly or dramatically different flavors to suite your palate.

Vegan Rosemary-Shallot Red Wine Reduction

Yield: 1/2 cup

1 tablespoon olive oil

2 shallots, halved lengthwise and thinly sliced

2 large cloves of garlic, thinly sliced

Sea salt and freshly ground black pepper to taste

2 cups red wine

2-3 tablespoons agave nectar

1 bay leaf, halved

2-5 to 6 inch sprigs rosemary

1 tablespoon vegan butter (I like Earth Balance)

In a large skillet over medium high, heat olive oil to shimmering. Add shallot and saute, stirring frequently, for 2 minutes. Add a pinch of salt and pepper and garlic and saute, stirring, for another minute. Add remaining ingredients and cook, stirring occasionally, until reduced to 1/2 cup. Remove rosemary sprigs if they start to come apart, as you don’t necessarily want rosemary needles in your reduction. Swirl in vegan butter and remove from heat. Mixture will thicken as it cools. Serve drizzled over Melba toasts or crostini spread with whatever you like. I think my Vegan Cheddar “Cheese” Spread is a particularly good accompaniment. Garnish with sprigs of rosemary. Store any leftover reduction in an airtight container in the refrigerator.

May 21, 2011May 21, 2011 by betsy

The Blooming Platter Cookbook Featured Again by Veggie Girl

TBPC_backcover_for_web1 — Back Cover, The Blooming Platter Cookbook

Dianne “Veggie Girl” confesses on her blog that, although she usually doesn’t feature the same cookbook twice in her “Cookbook Project” series, my vegan Carrot Cake Pancakes with Cream Cheese-Orange Sauce inspired her to break with tradition and feature The Blooming Platter Cookbook for Project 19 and 20. Thank you, Diane!

I commend her substitution of Spelt flour for the whole wheat. I do that myself sometimes and am a fan!

This week, she chose to prepare a total of four recipes from The Blooming Platter Cookbook: A Harvest of Seasonal Vegan Recipes. I trust it will always give me a thrill to see my recipes prepared by someone else!

In fact, I would have loved to have eaten at Dianne’s house this week as this was such a busy one for me that my dinner one night was my Vegan Cheddar “Cheese” Spread on Melba toast and nothing at all last night!

This week included, in addition to a two hour appointment after work on Tuesday to have my braces removed and a beautiful closing exhibition reception for my students and their artwork at Old Dominion University’s Virginia Beach Higher Ed Center on Thursday, lots of cooking for the “Incredible Edibles” cookbook launch party that is tonight (so excited!).

So while I practiced poor nutritional habits, at least at night, Veggie Girl, in addition to my carrot cake pancakes, whipped up a batch of my Zucchini-Stuffed Shells with Blooming Marinara Sauce, my Caramelized Onion and Spinach Quesadillas (with White Bean Cheese) and my “White Cheese” Pizza with Kale and Sun-Dried Tomatoes.

Her addition of a pinwheel garnish of avocado slices on the quesadilla was gorgeous (but, sadly, I’m allergic to them). And her addition of Shitake mushrooms and red onion to the pizza looked like the delicious confetti that I’m sure it was.

It’s barely 5:25 a.m. and my mouth is watering for Italian and Southwestern food!

March 11, 2011August 20, 2017 by betsy

Vegan Cheddar “Cheese” Spread

Yield: approximately 2 1/2 cups

I finally figured out what was missing from many of the homemade vegan “cheese” recipes I had tried…though they were very tasty, they lacked what, for lack of a better term, I’ll call that aged cheesy “funk.”

One day, musing about what would give my vegan “cheese” that extra little “somethin’-somethin’,” beer popped into my mind. It seemed to me that the fermentation would evoke something of that “aged” quality. And I was right! At least to my palate. Plus, together, the beer or wine and miso paste impart that elusive umami.

Beer is perfect, but if your husband (or wife, significant other, parent, sibling, or any cohabitant with an opposable thumb) drinks the last brew, white wine is quite delicious too. (I’ve used Orvietto Classico. )

I love this spread on crackers–low fat Triscuits in the photo–as an after school snack with a glass of soymilk or, depending on the day, a glass of wine. But it’s also delicious dolloped on a baked potato or on my Vegan Skillet Chili, a recipe I promise to post very soon. Simply thin it with additional soymilk or beer/wine and heat to create more of a sauce.

Ridiculously easy to make , this spread looks so homey and inviting in a little crock. Sometimes I like to share half the batch as a casual gift. And sometimes I like to hoard it all for myself.

2 cups lightly salted and roasted cashew halves or pieces (soaked for a few hours IF desired)

1/2 cup nutritional yeast

1/2 teaspoon garlic powder

1/2 cup soymilk

1/2 cup beer or non-alcoholic beer (or white wine)

2 tablespoons any kind of miso paste (the darker the color, the deeper the flavor)

Place all ingredients in the bowl of a food processor fitted with a metal blade and process for a few minutes or until quite smooth, scraping down the sides of the bowl as necessary. Store in an airtight container or crock in the refrigerator.

Note: According to Ali Tadayon in “Beware the Beer: Is Yours Vegan,” found in the Vegan Mainstream e-newsletter, not all beer is vegan, as it may include albium (derived from animal blood), isinglass (derived from the swim bladders of fish), gelatin, charcoal, pepsin, lactose, and even insects. She recommends the following vegan-approved beers: Amstel, Corona, Heineken, New Belgium Brewery, Pabst Brewing, Sierra Nevada Brewing Company, and Tecate over these non-vegan ones: Castle Rock Brewery, Guinness, Newcastle Brown Ale, and Red Stripe.

May 2, 2010February 10, 2011 by betsy

Vegan Kale, Grape Tomato and Swiss "Cheese" Pizza with Rosemary-Garlic Olive Oil

Yield: 2-7 to 8-inch pizzasAs this recipe proves, pizza can attain health food, rather than junk food, status.

After a wonderful lunch on Saturday of a beautiful potato pizza and gorgeous salad prepared by my good friend, Trish Pfeiffer, and enjoyed on her sun porch, I was craving pizza something fierce.

If you follow this blog, you know that I am a fan of “CPK Pizza Dough.” However, I was out of all-purpose flour–shocking, I know–but was determined to make homemade dough. So I used half whole wheat and half self rising flour, but still used the same amount of yeast called for in order to achieve a tiny bit more “puff.” My husband, the meatatarian, and I both loved it. Don’t misunderstand, though, these were not “thick crust” or “deep dish” pizzas–not even close.

In the fridge was a big, tight bunch of curly kale just begging to be used. So, I minced it in the food processor, sauteed it in a little olive oil until tender with just a few crispy bits, and spooned it over a homemade Swiss “cheese” sauce. Next, I nestled grape tomato halves into the kale in a pinwheel design, dotted the top with a tiny bit more “cheese,” and dabbed the surface and rim of the crust with olive oil into which I had crushed some fresh rosemary from my garden and some minced garlic.

After a mere 11 minutes and the sounding of the smoke alarm (I really need new pizza stones, as mine have a pizza residue that sometimes smokes), the pies were perfection: a crispy-on-the-outside-tender-on-the-inside crust and a beautiful moist red, white and green topping bursting with fresh flavors, colors and texture.

For this recipe and some 170+ more,
I invite you to purchase my first cookbook:

The Blooming Platter:
A Harvest of Seasonal Vegan Recipes

Vegan Heritage Press
Spring 2011

February 14, 2010February 10, 2011 by betsy

Vegan Baked Brie and Chutney en Croute (in Phyllo Dough) with Vegan Sweet and Spicy Curried Pecans

Yield: 1 wheel of vegan “brie”

Since my recipe for vegan “brie” makes two wheels, I had one left over to experiment with. This time, I decided to use phyllo dough for the “croute”–though you could use puff pastry instead–and enclose a hint of fruity and spicy chutney inside. For contrast, I topped it with sweet and spicy toasted pecans. Yum! The perfect winter appetizer.